Gotved Gymnastics are based on a combination of breathing, voice and physical exercise involving the natural movements of the body. We teach these essential body tools to help you to improve your physical and emotional health.

Miguel comes from Spain where he was originally trained as a therapeutic massage specialist and reiki healer. During 12 years of private practice in Copenhagen, he developed a highly personalized approach to emotional health, which can really well fix your emotional issues and create a new ground for your growth. Miguel masters many of the well-known and recognized techniques and can be called for a highly effective "emotional technician". The key point in his coaching is that you do not need to reveal your personal issues or information in order to heal traumas or change your emotions, patterns and behaviour. Such methods as kinesiology (and its branches like EFT or Psych-K), Emotion Code, or bio-energetic coaching, allow you to effectively get rid of emotional disturbance without digging deep into your problems.

The word "Yana" is from the Sanskrit language, is pronounced with a long (a) sound, and translates as: Vehicle, Journey or Pathway.
This is what it is all about.

Yana comes from Russia and was originally trained as IT specialist. She later converted into Spanish citizenship and made Spanish her second native nationality, at the same time changing her life interests to include natural sciences as well as humanities, cultures, languages and people's personalities and lives. She studied 5 years' course in Language Psychology and Philosophy at the University of Copenhagen and also got training in body therapy, dance and rules of social conduct.
She sees her purpose in assisting young and not-so-young people in finding the most satisfying ways of life. She continuously develops new innovative and
Effective Methods For Emotional Stability,
which is what EMFES stands for.